quest 1 wk 3/22-27

The most recent situation in which I had trouble listening was in class listening to a lecture. I was experiencing internal noise. I have been so stressed out with all of my classes, and graduating this semester. With working and going to school full time its difficult for me to actually concentrate on a lecture. Its hard for me to settle down and listen when I am managing my time in my head during my professors lecture. I am constantly thinking of all the task I have to complete, there deadlines, and the amount of time I have to complete my given tasks. Sometimes I feel my time would be more useful doing another task then listening to the lecture. I think if I just calm myself down and realize the information in the lecture is just as important as a task, compared to the my other responsibilities it would help me listen more effectively.